Southwestern Cornbread Salad Recipe

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Southwestern Cornbread Salad
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Ingredients:

Directions:

  1. Combine dressing mix, sour cream and mayo in advance and chill. Add green chilies to cornbread before baking, then bake, cool and crumble cornbread.
  2. In a large bowl, layer ingredients in this order: half of the cornbread, kidney beans, green pepper, green onions, half of the salad dressing, the other half of the cornbread, tomatoes, corn, the other half of the salad dressing and the bacon.
  3. Top with the cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1280.49 Kcal (5361 kJ)
Calories from fat 827.54 Kcal
% Daily Value*
Total Fat 91.95g 141%
Cholesterol 225.69mg 75%
Sodium 4627.98mg 193%
Potassium 1290.75mg 27%
Total Carbs 49.11g 16%
Sugars 10.62g 42%
Dietary Fiber 8.18g 33%
Protein 68.3g 137%
Vitamin C 110.2mg 184%
Iron 6.7mg 37%
Calcium 352.6mg 35%
Amount Per 100 g
Calories 255.39 Kcal (1069 kJ)
Calories from fat 165.05 Kcal
% Daily Value*
Total Fat 18.34g 141%
Cholesterol 45.01mg 75%
Sodium 923.04mg 193%
Potassium 257.44mg 27%
Total Carbs 9.79g 16%
Sugars 2.12g 42%
Dietary Fiber 1.63g 33%
Protein 13.62g 137%
Vitamin C 22mg 184%
Iron 1.3mg 37%
Calcium 70.3mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.5
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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