Southwestern Caesar Salad With Creamy Chipotle Dressing Recipe

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Southwestern Caesar Salad With Creamy Chipotle Dressing
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  2. Whisk all dressing ingredients together in a medium bowl until well blended. Season to taste with salt and pepper.
  3. SALAD:.
  4. Mix lettuce, tomatoes and corn in large bowl.
  5. Add 3/4 of dressing and 2 T. of Parmesan. Toss.
  6. Determine if more dressing is needed. Add to taste.
  7. Sprinkle with remaining Parmesan before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.15 Kcal (1165 kJ)
Calories from fat 200.98 Kcal
% Daily Value*
Total Fat 22.33g 34%
Cholesterol 15.95mg 5%
Sodium 407.44mg 17%
Potassium 609.74mg 13%
Total Carbs 14.04g 5%
Sugars 5.51g 22%
Dietary Fiber 4.31g 17%
Protein 5.47g 11%
Vitamin C 16.4mg 27%
Iron 1.7mg 9%
Calcium 119.1mg 12%
Amount Per 100 g
Calories 95.38 Kcal (399 kJ)
Calories from fat 68.92 Kcal
% Daily Value*
Total Fat 7.66g 34%
Cholesterol 5.47mg 5%
Sodium 139.72mg 17%
Potassium 209.09mg 13%
Total Carbs 4.81g 5%
Sugars 1.89g 22%
Dietary Fiber 1.48g 17%
Protein 1.88g 11%
Vitamin C 5.6mg 27%
Iron 0.6mg 9%
Calcium 40.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
  • 7

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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