Easy Sesame Cucumber Salad Recipe

Posted by
Rate It!
Easy Sesame Cucumber Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Place the sliced cucumbers in a colander. Set the colander on a plate. Sprinkle cucumbers with salt and toss. Let stand for 30 minutes. Rinse and drain well.
  2. In a bowl combine all other ingredients. Add the cucumbers and toss to coat. Cover and refrigerate. (longer is better)
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.81 Kcal (183 kJ)
Calories from fat 12.91 Kcal
% Daily Value*
Total Fat 1.43g 2%
Sodium 926mg 39%
Potassium 244.47mg 5%
Total Carbs 4.79g 2%
Sugars 1.89g 8%
Dietary Fiber 2.07g 8%
Protein 3.21g 6%
Vitamin C 5.2mg 9%
Iron 0.7mg 4%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 25.97 Kcal (109 kJ)
Calories from fat 7.65 Kcal
% Daily Value*
Total Fat 0.85g 2%
Sodium 548.88mg 39%
Potassium 144.91mg 5%
Total Carbs 2.84g 2%
Sugars 1.12g 8%
Dietary Fiber 1.23g 8%
Protein 1.9g 6%
Vitamin C 3.1mg 9%
Iron 0.4mg 4%
Calcium 32.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top