Japanese Cucumber Salad Recipe

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Japanese Cucumber Salad
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Ingredients:

Directions:

  1. If using English or regular cucumbers, they need to be peeled, cut lengthwise, seeded and sliced into thin half moons.
  2. In a large bowl, combine cucumbers, salt and pepper, mix well.
  3. Add sugar(or honey), soy sauce, rice wine vinegar and sesame oil and mix well.
  4. Sprinkle with sesame seeds and mix.
  5. Let marinate for 20 minutes before serving.
  6. Adjust seasonings before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.65 Kcal (158 kJ)
Calories from fat 16.91 Kcal
% Daily Value*
Total Fat 1.88g 3%
Sodium 691.18mg 29%
Potassium 109.04mg 2%
Total Carbs 4.04g 1%
Sugars 2.72g 11%
Dietary Fiber 0.93g 4%
Protein 1.44g 3%
Vitamin C 2mg 3%
Iron 0.3mg 2%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 41.07 Kcal (172 kJ)
Calories from fat 18.44 Kcal
% Daily Value*
Total Fat 2.05g 3%
Sodium 753.9mg 29%
Potassium 118.93mg 2%
Total Carbs 4.4g 1%
Sugars 2.96g 11%
Dietary Fiber 1.01g 4%
Protein 1.58g 3%
Vitamin C 2.2mg 3%
Iron 0.4mg 2%
Calcium 28.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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