Directions:
- In a large bowl, mix flour, sugar, baking powder and salt. Make a well in the center, and pour in milk, egg and oil. Mix until smooth.
- Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.91 Kcal (950 kJ) | ||
| Calories from fat | 73.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 13% | |
|---|---|---|---|
| Cholesterol | 42.15mg | 14% | |
| Sodium | 625.67mg | 26% | |
| Potassium | 396.87mg | 8% | |
| Total Carbs | 32.1g | 11% | |
| Sugars | 6.98g | 28% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 6.39g | 13% | |
| Iron | 0.7mg | 4% | |
| Calcium | 194.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 191.81 Kcal (803 kJ) | ||
| Calories from fat | 62.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 13% | |
|---|---|---|---|
| Cholesterol | 35.63mg | 14% | |
| Sodium | 528.88mg | 26% | |
| Potassium | 335.48mg | 8% | |
| Total Carbs | 27.13g | 11% | |
| Sugars | 5.9g | 28% | |
| Dietary Fiber | 0.83g | 4% | |
| Protein | 5.4g | 13% | |
| Iron | 0.6mg | 4% | |
| Calcium | 164.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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