Easy Cream Cheese-pineapple Spread Recipe

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Easy Cream Cheese-pineapple Spread
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Ingredients
2
Count
Nutrition
22
Calories
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Ingredients:

  • 1 can pineapple chunks in juice--don'tsp use the heavy syrup kind! (i use store brand)

Directions:

  1. Cut Neufchatel into 6 slices each package (for easier blending).
  2. Cream with blender, mixer, or food processor.
  3. Add some of the pineapple juice from the can, to taste and blend in.
  4. If you are using a mixer, chop your pineapple chunks into small pieces and add to the cream cheese mixture. Add several tablespoons full, as desired. (You can always add more after blending).
  5. If you are using your blender or f.p., add as many pineapple chunks as you wish and pulse chop to blend. Remember, you want to see bits of pineapple so don't over do it!
  6. Chill for 45 minutes or more and enjoy with your favorite crackers!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.41 Kcal (94 kJ)
Calories from fat 18.34 Kcal
% Daily Value*
Total Fat 2.04g 3%
Cholesterol 6.56mg 2%
Sodium 29.59mg 1%
Potassium 13.47mg 0%
Total Carbs 0.35g 0%
Sugars 0.27g 1%
Protein 0.8g 2%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 253 Kcal (1059 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 3%
Cholesterol 74mg 2%
Sodium 334mg 1%
Potassium 152mg 0%
Total Carbs 4g 0%
Sugars 3g 1%
Protein 9g 2%
Calcium 117mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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