Directions:
- In a small bowl, mix together Neufchatel cheese, lemon zest, and honey. Refrigerate for 1 day to allow the flavors to develop.
- Spread about 2 tablespoons of the sweetened Neufchatel cheese over one side of a slice of bread. Top with about 2 tablespoons of chopped kiwi fruit, and another slice of bread. Repeat with remaining ingredients to make 8 sandwiches in all.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.58 Kcal (836 kJ) | ||
| Calories from fat | 25.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 4% | |
|---|---|---|---|
| Cholesterol | 2.62mg | 1% | |
| Sodium | 313.95mg | 13% | |
| Potassium | 205.95mg | 4% | |
| Total Carbs | 37.3g | 12% | |
| Sugars | 10.55g | 42% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 6.41g | 13% | |
| Vitamin C | 27.3mg | 45% | |
| Iron | 2.3mg | 13% | |
| Calcium | 93.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 204.48 Kcal (856 kJ) | ||
| Calories from fat | 26.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 4% | |
|---|---|---|---|
| Cholesterol | 2.69mg | 1% | |
| Sodium | 321.67mg | 13% | |
| Potassium | 211.01mg | 4% | |
| Total Carbs | 38.22g | 12% | |
| Sugars | 10.81g | 42% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 6.57g | 13% | |
| Vitamin C | 27.9mg | 45% | |
| Iron | 2.4mg | 13% | |
| Calcium | 95.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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