Baked Crab Rangoon Recipe

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Ingredients:

Serving

16 oz neufchatel cheese, softened
1 (6 oz) can crabmeat, drained and flaked
4 -5 green onions, thinly sliced
1 garlic clove, minced
2 tsp worcestershire sauce
1 tsp soy sauce
1 (48 count) package wonton skins
1/4-1/2 cup melted butter

Directions:

In medium bowl, combine all ingredients except wonton skins and butter.
Mix until well blended.
Place 1 teaspoon filling in center of each wonton skin.
Moisten edges with water.
Fold in half to form triangle, pressing edges to seal.
Pull bottom corners down and overlap slight; moisten one corner and press to seal. (Usually there is a diagram on the wonton package. I think they look like little kerchiefs.).
Arrange on baking sheet that has been coated with vegetable spray.
Brush with melted butter.
Bake in 425º oven for 12-15 minutes, or until golden brown.
Serve hot with desired sauce.
NOTE: I like hoisin or plum sauce and sweet and sour - even jalapeno pepper jelly!
NOTE: These can also be fried, if prefer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.91 Kcal (958 kJ)
Calories from fat	196.96 Kcal
		% Daily Value*
Total Fat	21.88g	34%
Cholesterol	65.14mg	22%
Sodium	247.41mg	10%
Potassium	113.92mg	2%
Total Carbs	3.15g	1%
Sugars	2.2g	9%
Dietary Fiber	0.15g	1%
Protein	6.09g	12%
Vitamin C	1.2mg	2%
Vitamin A	0.1mg	4%
Iron	0.2mg	1%
Calcium	74.8mg	7%

Amount Per 100 g
Calories	285.01 Kcal (1193 kJ)
Calories from fat	245.23 Kcal
		% Daily Value*
Total Fat	27.25g	34%
Cholesterol	81.1mg	22%
Sodium	308.04mg	10%
Potassium	141.84mg	2%
Total Carbs	3.92g	1%
Sugars	2.74g	9%
Dietary Fiber	0.19g	1%
Protein	7.59g	12%
Vitamin C	1.5mg	2%
Vitamin A	0.1mg	4%
Iron	0.2mg	1%
Calcium	93.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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