Dijon-Roasted Cauliflower Recipe

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Dijon-Roasted Cauliflower
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Ingredients:

  • 2 tbsp olive oil
  • 1 clove garlic minced
  • salt and pepper

Directions:

  1. Pre-Heat Oven to 400
  2. In a bowl, whisk the mustard, oil and garlic;
  3. Season with salt and pepper.
  4. Toss in the cauliflower;
  5. Spread on a baking sheet.
  6. Roast for 30 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.27 Kcal (148 kJ)
Calories from fat 33.56 Kcal
% Daily Value*
Total Fat 3.73g 6%
Sodium 63.95mg 3%
Potassium 9.27mg 0%
Total Carbs 0.41g 0%
Sugars 0.06g 0%
Dietary Fiber 0.18g 1%
Protein 0.25g 0%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 3.9mg 0%
Amount Per 100 g
Calories 371.12 Kcal (1554 kJ)
Calories from fat 353.12 Kcal
% Daily Value*
Total Fat 39.24g 6%
Sodium 672.9mg 3%
Potassium 97.56mg 0%
Total Carbs 4.26g 0%
Sugars 0.63g 0%
Dietary Fiber 1.86g 1%
Protein 2.61g 0%
Vitamin C 2.4mg 0%
Iron 1.3mg 1%
Calcium 41.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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