Greek-Style Chickpea Salad Recipe

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Greek-Style Chickpea Salad
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Ingredients:

Directions:

  1. Procedure.
  2. In a large bowl, toss chickpeas, onion, cucumber, mint, feta and parsley. In a small bowl, whisk lemon juice, olives, mustard, oil, and garlic together. Pour dressing on top of the chickpea mixture and stir gently until combined. Season with salt and pepper to taste, and feel free to add slightly more cheese, lemon juice, oil, salt, or pepper right before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.87 Kcal (443 kJ)
Calories from fat 59.61 Kcal
% Daily Value*
Total Fat 6.62g 10%
Cholesterol 6.31mg 2%
Sodium 219.96mg 9%
Potassium 176.05mg 4%
Total Carbs 7.9g 3%
Sugars 1.28g 5%
Dietary Fiber 2.06g 8%
Protein 2.54g 5%
Vitamin C 11.8mg 20%
Vitamin A 0.7mg 25%
Iron 89.1mg 495%
Calcium 81.6mg 8%
Amount Per 100 g
Calories 108.55 Kcal (454 kJ)
Calories from fat 61.12 Kcal
% Daily Value*
Total Fat 6.79g 10%
Cholesterol 6.47mg 2%
Sodium 225.53mg 9%
Potassium 180.52mg 4%
Total Carbs 8.1g 3%
Sugars 1.31g 5%
Dietary Fiber 2.11g 8%
Protein 2.61g 5%
Vitamin C 12.1mg 20%
Vitamin A 0.8mg 25%
Iron 91.3mg 495%
Calcium 83.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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