Diabetic Banana Split Pie Recipe

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Diabetic Banana Split Pie
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Ingredients:

Directions:

  1. Mix pudding with milk and vanilla.
  2. Beat until thick then pour into crust.
  3. Place the sliced bananas over pudding. Squeeze pineapple to remove all juice, then sprinkle it on top of bananas.
  4. Cover with Cool Whip.
  5. Sprinkle pecans on top.
  6. Chill for 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.36 Kcal (1572 kJ)
Calories from fat 239.14 Kcal
% Daily Value*
Total Fat 26.57g 41%
Cholesterol 36.35mg 12%
Sodium 297.19mg 12%
Potassium 319.93mg 7%
Total Carbs 31.13g 10%
Sugars 11.86g 47%
Dietary Fiber 2.71g 11%
Protein 5.38g 11%
Vitamin C 3.4mg 6%
Iron 1.1mg 6%
Calcium 116.3mg 12%
Amount Per 100 g
Calories 226.43 Kcal (948 kJ)
Calories from fat 144.26 Kcal
% Daily Value*
Total Fat 16.03g 41%
Cholesterol 21.93mg 12%
Sodium 179.27mg 12%
Potassium 192.99mg 7%
Total Carbs 18.78g 10%
Sugars 7.16g 47%
Dietary Fiber 1.63g 11%
Protein 3.25g 11%
Vitamin C 2.1mg 6%
Iron 0.7mg 6%
Calcium 70.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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