Baked Banana Boats Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 medium bananas, unpeeled
1/2 cup unsweetened crushed pineapple, drained
1/4 cup granola without raisins
1/4 cup chopped pecans
4 tsp miniature semisweet chocolate chips

Directions:

Cut each banana lengthwise about 1/2 in. deep, leaving 1/2 in. uncut at both ends. Place each banana on a 12-in. square of foil; crimp and shape foil around bananas so they sit flat. Gently pull each banana peel open, forming a pocket. Fill pockets with pineapple, granola, pecans and chocolate chips.
Place on a baking sheet. Bake at 350° for 10-12 minutes or until chips are softened. Yield: 4 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	294.29 Kcal (1232 kJ)
Calories from fat	125.1 Kcal
		% Daily Value*
Total Fat	13.9g	21%
Sodium	45.05mg	2%
Potassium	565.05mg	12%
Total Carbs	42.57g	14%
Sugars	22.45g	90%
Dietary Fiber	5.85g	23%
Protein	4.38g	9%
Vitamin C	13.1mg	22%
Iron	0.9mg	5%
Calcium	29.5mg	3%

Amount Per 100 g
Calories	171.15 Kcal (717 kJ)
Calories from fat	72.76 Kcal
		% Daily Value*
Total Fat	8.08g	21%
Sodium	26.2mg	2%
Potassium	328.61mg	12%
Total Carbs	24.76g	14%
Sugars	13.06g	90%
Dietary Fiber	3.4g	23%
Protein	2.55g	9%
Vitamin C	7.6mg	22%
Iron	0.5mg	5%
Calcium	17.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Banana Split Pie

Margarine, softened, Eggs, Sugar and 6 more..
Banana Split Dessert

Crushed graham cracker crumbs, Butter or 1/2 cup margarine and 8 more..
Banana Split Cheesecake

Graham cracker crumbs, Margarine, melted, Sugar and 8 more..
Make Like a Banana and Split Cake

Butter or 1/2 cup margarine, melted and 10 more..
Banana Split Cake

Butter, Crushed graham crackers, Eggs, Powdered sugar and 5 more..
Bananas Foster Shortcake

Brown sugar, Butter (8 tsp), Dark rum and 7 more..
Banana Split Cake

Graham cracker crumbs, Melted butter, Eggs, Powdered sugar and 6 more..
Banana Split Pie

Butter, divided, Graham cracker crumbs, Eggs, Sugar and 5 more..
Banana Pineapple Bread

All-purpose flour, Baking soda, Salt, Cinnamon and 7 more..
Luscious Country Humming Bird Hummingbird Cake

Humming bird cake recipe, Flour, Sugar, Cinnamon, Soda and 14 more..
Skillet Green Bananas

Whole medium-green bananas (they hold up much better than... and 3 more..
Nutty Bananas

Ripe bananas, Mayonnaise, Sugar, Chopped pecans