Curried Shrimp and Chutney Dip Recipe

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Curried Shrimp and Chutney Dip
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Ingredients:

Directions:

  1. Stir together cream cheese, chutney, curry powder and garlic until smooth.
  2. Stir in shrimp, sour cream and salt (if used).
  3. Store in fridge.
  4. Serve with melba crackers or pumpernickle bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.92 Kcal (1134 kJ)
Calories from fat 162.77 Kcal
% Daily Value*
Total Fat 18.09g 28%
Cholesterol 114.45mg 38%
Sodium 392.74mg 16%
Potassium 246.45mg 5%
Total Carbs 12.46g 4%
Sugars 4.56g 18%
Dietary Fiber 0.34g 1%
Protein 14.37g 29%
Vitamin C 3.1mg 5%
Iron 0.7mg 4%
Calcium 93.2mg 9%
Amount Per 100 g
Calories 245.17 Kcal (1026 kJ)
Calories from fat 147.3 Kcal
% Daily Value*
Total Fat 16.37g 28%
Cholesterol 103.57mg 38%
Sodium 355.41mg 16%
Potassium 223.03mg 5%
Total Carbs 11.28g 4%
Sugars 4.13g 18%
Dietary Fiber 0.31g 1%
Protein 13.01g 29%
Vitamin C 2.8mg 5%
Iron 0.6mg 4%
Calcium 84.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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