Directions:
- In a small serving bowl, stir together 1 cup sour cream, 1/3 cup mango chutney, 2 Tbsp. finely chopped cilantro, 1 tsp. curry powder, 1/2 tsp. salt and 1/8 tsp. cayenne pepper. Chill, tightly wrapped, until ready to serve. (Dip may be prepared up to 4 hours ahead.) Arrange on a platter with crudités and breadsticks. Serves 8.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.4 Kcal (1693 kJ) | ||
| Calories from fat | 230.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.62g | 39% | |
|---|---|---|---|
| Cholesterol | 80.5mg | 27% | |
| Sodium | 1414.05mg | 59% | |
| Potassium | 526.02mg | 11% | |
| Total Carbs | 42.4g | 14% | |
| Sugars | 19.61g | 78% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 9.5g | 19% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 0.6mg | 3% | |
| Calcium | 335.3mg | 34% | |
| Amount Per 100 g | |||
| Calories | 128.87 Kcal (540 kJ) | ||
| Calories from fat | 73.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.17g | 39% | |
|---|---|---|---|
| Cholesterol | 25.65mg | 27% | |
| Sodium | 450.6mg | 59% | |
| Potassium | 167.62mg | 11% | |
| Total Carbs | 13.51g | 14% | |
| Sugars | 6.25g | 78% | |
| Dietary Fiber | 0.24g | 3% | |
| Protein | 3.03g | 19% | |
| Vitamin C | 3.6mg | 19% | |
| Iron | 0.2mg | 3% | |
| Calcium | 106.8mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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