Amount Per 1 Serving
Calories	373.86 Kcal (1565 kJ)
Calories from fat	169.39 Kcal
		% Daily Value*
Total Fat	18.82g	29%
Cholesterol	131.99mg	44%
Sodium	380.53mg	16%
Potassium	296.71mg	6%
Total Carbs	26.72g	9%
Sugars	2.47g	10%
Dietary Fiber	0.96g	4%
Protein	22.83g	46%
Vitamin C	19.7mg	33%
Vitamin A	0.2mg	8%
Iron	1.4mg	8%
Calcium	215.2mg	22%

Amount Per 100 g
Calories	186.2 Kcal (780 kJ)
Calories from fat	84.36 Kcal
		% Daily Value*
Total Fat	9.37g	29%
Cholesterol	65.74mg	44%
Sodium	189.52mg	16%
Potassium	147.77mg	6%
Total Carbs	13.31g	9%
Sugars	1.23g	10%
Dietary Fiber	0.48g	4%
Protein	11.37g	46%
Vitamin C	9.8mg	33%
Vitamin A	0.1mg	8%
Iron	0.7mg	8%
Calcium	107.2mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.9

Points
10

PointsPlus

Good Points

saturated fat free

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