Curry, Feta, and Garlic Dip Recipe

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Curry, Feta, and Garlic Dip
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Ingredients:

Directions:

  1. Mix all well with food processor or mixer until smooth.
  2. More or less garlic and curry may be added according to taste.
  3. Refrigerate well, and serve with crackers or fresh veggies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.84 Kcal (820 kJ)
Calories from fat 162.04 Kcal
% Daily Value*
Total Fat 18g 28%
Cholesterol 44.44mg 15%
Sodium 393.74mg 16%
Potassium 64.41mg 1%
Total Carbs 2.51g 1%
Sugars 2.05g 8%
Dietary Fiber 0.09g 0%
Protein 5.87g 12%
Vitamin C 0.3mg 1%
Iron 0.3mg 2%
Calcium 130.1mg 13%
Amount Per 100 g
Calories 298.81 Kcal (1251 kJ)
Calories from fat 247.23 Kcal
% Daily Value*
Total Fat 27.47g 28%
Cholesterol 67.8mg 15%
Sodium 600.76mg 16%
Potassium 98.28mg 1%
Total Carbs 3.83g 1%
Sugars 3.12g 8%
Dietary Fiber 0.14g 0%
Protein 8.96g 12%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 198.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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