Chutney Spread Recipe

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Chutney Spread
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. Refrigerate until firm, about 4 hours.
  3. Serve with assorted crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.16 Kcal (231 kJ)
Calories from fat 22.43 Kcal
% Daily Value*
Total Fat 2.49g 4%
Cholesterol 7.8mg 3%
Sodium 112.36mg 5%
Potassium 98.36mg 2%
Total Carbs 7.81g 3%
Sugars 6.48g 26%
Dietary Fiber 0.56g 2%
Protein 0.7g 1%
Vitamin C 3.2mg 5%
Iron 0.2mg 1%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 200.43 Kcal (839 kJ)
Calories from fat 81.51 Kcal
% Daily Value*
Total Fat 9.06g 4%
Cholesterol 28.33mg 3%
Sodium 408.28mg 5%
Potassium 357.4mg 2%
Total Carbs 28.38g 3%
Sugars 23.54g 26%
Dietary Fiber 2.05g 2%
Protein 2.54g 1%
Vitamin C 11.6mg 5%
Iron 0.6mg 1%
Calcium 63mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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