Shrimp and Cheese Dip Recipe

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Shrimp and Cheese Dip
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Ingredients:

  • 1 (4 1/2 oz) can shrimp, drained
  • 1/2 inch lemon rind , square
  • 1 cup sour cream
  • 1/3 cup chutney
  • 1/2 tsp curry powder

Directions:

  1. Chop all ingredients together until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.01 Kcal (1382 kJ)
Calories from fat 243.98 Kcal
% Daily Value*
Total Fat 27.11g 42%
Cholesterol 89.64mg 30%
Sodium 353.04mg 15%
Potassium 291.79mg 6%
Total Carbs 16.47g 5%
Sugars 8.3g 33%
Dietary Fiber 0.56g 2%
Protein 6.65g 13%
Vitamin C 3.8mg 6%
Iron 0.2mg 1%
Calcium 148.3mg 15%
Amount Per 100 g
Calories 231.7 Kcal (970 kJ)
Calories from fat 171.29 Kcal
% Daily Value*
Total Fat 19.03g 42%
Cholesterol 62.94mg 30%
Sodium 247.86mg 15%
Potassium 204.86mg 6%
Total Carbs 11.56g 5%
Sugars 5.83g 33%
Dietary Fiber 0.39g 2%
Protein 4.67g 13%
Vitamin C 2.7mg 6%
Iron 0.1mg 1%
Calcium 104.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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