Curried Bean Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 can (16 oz) kidney beans, rinsed and drained
1 can (15 oz) pinto beans, rinsed and drained
1 can (15 oz) garbanzo beans or chickpeas, rinsed and drained
1 can (15-1/4 oz) whole kernel corn, drained
3 celery ribs, chopped
1/2 cup chopped green onions
1/2 cup cider vinegar
1/4 cup vegetable oil
4 garlic cloves, minced
2 tsp dried oregano
1 tsp pepper
1/2 tsp ground cumin
1/2 tsp curry powder

Directions:

In a bowl, combine the beans, corn, celery and onions. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well.
Drizzle over bean mixture and toss gently to coat. Cover and refrigerate overnight. Serve with a slotted spoon. Yield: 6 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	127.45 Kcal (534 kJ)
Calories from fat	86.11 Kcal
		% Daily Value*
Total Fat	9.57g	15%
Sodium	49.58mg	2%
Potassium	201.32mg	4%
Total Carbs	8.63g	3%
Sugars	1.64g	7%
Dietary Fiber	2.39g	10%
Protein	2.37g	5%
Vitamin C	2.7mg	5%
Iron	0.9mg	5%
Calcium	41.3mg	4%

Amount Per 100 g
Calories	143.4 Kcal (600 kJ)
Calories from fat	96.89 Kcal
		% Daily Value*
Total Fat	10.77g	15%
Sodium	55.79mg	2%
Potassium	226.52mg	4%
Total Carbs	9.72g	3%
Sugars	1.85g	7%
Dietary Fiber	2.69g	10%
Protein	2.67g	5%
Vitamin C	3.1mg	5%
Iron	1mg	5%
Calcium	46.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Curried Bean Salad

Kidney beans, rinsed and drained and 12 more..
Chole Saag

Vegetable oil, Garlic, minced, Onion, chopped and 9 more..
Guajillo Chili Sauce

Garlic cloves, unpeeled and 8 more..
Sweet Adeline's Homemade Salad Dressing

Cider vinegar, Vegetable oil, Garlic granules, Salt and 2 more..
Lovely Healthy N Yummy Butternut Squash Soup Wit...

Lovely butternut squash soup with caramelized onions and ... and 24 more..
Mixed Bean Salad

Cut green beans, Yellow wax beans, Red kidney beans and 10 more..
Slow-Cooker Beef and Three-Bean Chili

Beef stew meat , cut into 1-inch pieces, Chili powder and 15 more..
Vegetarian Hearty Soup

Sweet potato, peeled and chopped and 17 more..
Fried Potatoes With Chile Sauce

Baking potatoes (boiled or baked till tender), Olive oil and 15 more..
Cauliflower/Broccoli/Bell Pepper Crock Pot Soup

Head broccoli, Head cauliflower and 13 more..
Super Chili

Chopped green bell pepper, Ground beef, Lean ground turkey and 9 more..
Cowboy Caviar

White shoepeg corn, drained and 11 more..
Cowboy Caviar

White shoepeg corn, Black-eyed peas, drained and rinsed and 10 more..
Rae's Vegetarian Chili

Garlic, minced, Olive oil, Diced tomatoes with juice and 16 more..
Bean N Corn Salad

Kidney beans, rinsed and drained, Cut green beans, drained and 12 more..
Bean and Corn Salsa

Chickpeas, drained (garbanzo beans) and 7 more..