Calories in Usda Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water

34Calories

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Nutrition Facts Usda Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water

Amount Per 1 oz
Calories 34.3 Kcal (144 kJ)
Calories from fat 2.37 Kcal
% Daily Value*
Total Fat 0.26g 0%
Saturated Fat 0.09g 0%
Sodium 58.97mg 2%
Potassium 70.88mg 2%
Total Carbs 5.9g 2%
Dietary Fiber 2.13g 9%
Protein 2.3g 5%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 16.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (34 calories) 28.35 g
  • Cal: 1.7 %
  • Fat: 0.4 %
  • Carb: 2 %
  • Prot: 4.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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