Super Chili Recipe

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Super Chili
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Minutes

Ingredients:

Directions:

  1. Brown green pepper, beef, onion and garlic in skillet and drain.
  2. Add the rest to crock pot and simmer for 4-6 hours on low.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.98 Kcal (1570 kJ)
Calories from fat 60.73 Kcal
% Daily Value*
Total Fat 6.75g 10%
Cholesterol 47.05mg 16%
Sodium 2662.51mg 111%
Potassium 869.81mg 19%
Total Carbs 53.83g 18%
Sugars 20.42g 82%
Dietary Fiber 9.37g 37%
Protein 25.07g 50%
Vitamin C 39mg 65%
Vitamin A 0.6mg 20%
Iron 15.6mg 87%
Calcium 109.6mg 11%
Amount Per 100 g
Calories 93.38 Kcal (391 kJ)
Calories from fat 15.12 Kcal
% Daily Value*
Total Fat 1.68g 10%
Cholesterol 11.72mg 16%
Sodium 663.06mg 111%
Potassium 216.61mg 19%
Total Carbs 13.41g 18%
Sugars 5.09g 82%
Dietary Fiber 2.33g 37%
Protein 6.24g 50%
Vitamin C 9.7mg 65%
Vitamin A 0.2mg 20%
Iron 3.9mg 87%
Calcium 27.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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