Calories in Usda Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
138Calories
Amount Per 100 g | |||
Calories | 138 Kcal (578 kJ) | ||
Calories from fat | 22.23 Kcal | ||
% Daily Value* | |||
Total Fat | 2.47g | 4% | |
---|---|---|---|
Saturated Fat | 0.21g | 1% | |
Sodium | 212mg | 9% | |
Potassium | 109mg | 2% | |
Total Carbs | 22.87g | 8% | |
Protein | 7.04g | 14% | |
Vitamin C | 0.1mg | 0% | |
Iron | 1mg | 5% | |
Calcium | 43mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment