Directions:
- Preheat oven to 375 Degrees F.
- Cut several slits in the meat and insert garlic slivers.
- In small bowl, blend brown sugar, curry powder, cumin, salt and pepper.
- Rub mixture evenly over the roast.
- Place pork in a shallow roasting pan with onion wedges around it. Add 1/3 cup water or chicken broth to the pan.
- Roast for 1 hour 15 minutes to 1 hour 30 minutes or until internal temperature reaches 155 degrees F.
- Cover and let meat stand 5-10 minutes before slicing and serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.6 Kcal (1137 kJ) | ||
| Calories from fat | 54.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 9% | |
|---|---|---|---|
| Cholesterol | 130.98mg | 44% | |
| Sodium | 244.92mg | 10% | |
| Potassium | 811.54mg | 17% | |
| Total Carbs | 4.54g | 2% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 43.97g | 88% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 117.66 Kcal (493 kJ) | ||
| Calories from fat | 23.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 9% | |
|---|---|---|---|
| Cholesterol | 56.74mg | 44% | |
| Sodium | 106.1mg | 10% | |
| Potassium | 351.56mg | 17% | |
| Total Carbs | 1.97g | 2% | |
| Sugars | 1.34g | 12% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 19.05g | 88% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1mg | 13% | |
| Calcium | 9.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lentil Soup (truly good and easy - eat your lentils!)
Onions, chopped, Olive oil, Garlic, minced and 15 more.. -
Spicy Beef Samosas
Onion, minced, Green bell pepper, finely chopped and 12 more.. -
Moroccan Chicken Stew With Couscous
Red onions, Green bell peppers, Garlic, Olive oil and 13 more.. -
Moroccan Lentil Stew
Dried lentils , sorted and rinsed and 13 more.. -
Chuck Wagon Burgers
Ground beef, Ketchup, Brown sugar, Chili powder, Cumin and 6 more.. -
Chili - Spaghetti
Extra lean ground beef (or use ground turkey) and 12 more.. -
Spicy Lentil Soup
Onions, chopped, Olive oil, Garlic cloves, minced and 15 more.. -
Onion-Dijon Pork Chops
Boneless pork loin chops (5 oz each), Salt, Pepper and 5 more.. -
Pork Loin Roast with Roasted Root Vegetables
Boneless rolled pork loin roast, Garlic, crushed and 15 more.. -
Pork Roasted with Garlic
Boneless pork loin roast, Garlic, minced, Soy sauce and 6 more.. -
Cheesy Bean Enchiladas
Onion, chopped fine, Garlic cloves, minced, Vegetable oil and 10 more.. -
Baller Hummus..No Seriously, It's Awesome!
Water, Tahini, Garlic cloves, peeled, Fresh lemon juice and 5 more.. -
Creamy Hummus
Water, Tahini, Garlic, peeled, Fresh lemon juice and 5 more.. -
Creamy Garlic Hummus
Water, Tahini (sesame seed paste), Garlic cloves, peeled and 6 more..
Also Try
-
Cumin Fish & Roasted Corn Salsa (21 Day Wonder Diet: Day 10)
Corn cobs, trimmed, Coriander, chopped coarsely and 5 more.. -
-
-
-
-
-
-
-
Pork Roast With Yellow Potatoes
Pork shoulder, roast with the bone and rind about 2 kg (4... and 7 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
