Pork Roasted with Garlic Recipe

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Pork Roasted with Garlic
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Ingredients:

Directions:

  1. With a sharp knife, score pork in several places.
  2. In a small bowl, combine garlic, soy sauce, olive oil, basil, salt and pepper.
  3. Rub mixture all over pork.
  4. (There will only be a thin coating.) Place the pork on a rack in a shallow roasting pan.
  5. Roast in a 325 degree F oven about 2 hours or until the meat thermometer registers 160 degrees F.
  6. Do not overcook.
  7. Remove the meat to a serving platter; keep warm.
  8. Pour the excess fat from the roasting pan.
  9. Add the stock to the roasting pan.
  10. Bring to a boil, scraping up any brown bits.
  11. Dissolve the cornstarch in 2 tbsp.
  12. Cold water.
  13. Add to the pan.
  14. Bring to a boil, stirring constantly.
  15. Season with salt and pepper to taste.
  16. Cut the pork into thin slices; serve with gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.2 Kcal (1202 kJ)
Calories from fat 72.28 Kcal
% Daily Value*
Total Fat 8.03g 12%
Cholesterol 131.88mg 44%
Sodium 339.05mg 14%
Potassium 816.6mg 17%
Total Carbs 3.08g 1%
Sugars 0.67g 3%
Dietary Fiber 0.13g 1%
Protein 44.97g 90%
Vitamin C 0.7mg 1%
Iron 2.2mg 12%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 121.67 Kcal (509 kJ)
Calories from fat 30.62 Kcal
% Daily Value*
Total Fat 3.4g 12%
Cholesterol 55.87mg 44%
Sodium 143.64mg 14%
Potassium 345.95mg 17%
Total Carbs 1.3g 1%
Sugars 0.28g 3%
Dietary Fiber 0.05g 1%
Protein 19.05g 90%
Vitamin C 0.3mg 1%
Iron 0.9mg 12%
Calcium 7.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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