Onion-Dijon Pork Chops Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

4 boneless pork loin chops (5 oz each)
1/4 tsp salt
1/4 tsp pepper
3/4 cup thinly sliced red onion
1/4 cup water
1/4 cup cider vinegar
3 tbsp brown sugar
2 tbsp honey dijon mustard

Directions:

Sprinkle pork chops with salt and pepper. In a large nonstick skillet coated with cooking spray, cook pork over medium heat for 4-6 minutes on each side or until lightly browned. Remove and keep warm.
Add the remaining ingredients to the skillet, stirring to loosen browned bits from pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Return chops to the pan. Reduce heat; cover and simmer for 3-4 minutes or until a thermometer reads 145°. Let stand for 5 minutes before serving. Yield: 4 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	97.18 Kcal (407 kJ)
Calories from fat	10.28 Kcal
		% Daily Value*
Total Fat	1.14g	2%
Cholesterol	23.46mg	8%
Sodium	241.96mg	10%
Potassium	196.23mg	4%
Total Carbs	12.09g	4%
Sugars	9.2g	37%
Dietary Fiber	0.54g	2%
Protein	8.1g	16%
Vitamin C	1.7mg	3%
Iron	0.4mg	2%
Calcium	17.8mg	2%

Amount Per 100 g
Calories	95.3 Kcal (399 kJ)
Calories from fat	10.08 Kcal
		% Daily Value*
Total Fat	1.12g	2%
Cholesterol	23.01mg	8%
Sodium	237.28mg	10%
Potassium	192.43mg	4%
Total Carbs	11.86g	4%
Sugars	9.02g	37%
Dietary Fiber	0.53g	2%
Protein	7.94g	16%
Vitamin C	1.6mg	3%
Iron	0.4mg	2%
Calcium	17.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Peachy Pork Loin

Boneless pork loin, Salt, Ground pepper, Ground ginger and 5 more..
Asian Pork Chops

Boneless pork loin chops (5 oz each), Salt, Pepper and 12 more..
Hawaiian Pork Roast

Boneless whole pork loin roast (about 3 lbs), Salt, Pepper and 9 more..
Hawaiian Pork Roast

Boneless pork loin roast (3 to 4 lb), Salt, Pepper and 9 more..
Baked Barbecue Pork Chops

Boneless pork loin chops (3/4 inch thick and 4 oz each) and 9 more..
Skillet Barbecued Pork Chops

Boneless pork loin chops (1/2 inch thick ), Seasoning salt and 8 more..
Skillet Barbecued Pork Chops

Boneless pork loin chops (1/2 inch thick ), Seasoned salt and 8 more..
Cincinnati Chili

Salt (or more ), Ground chuck (no subs) and 21 more..
Savory Beer Pork Chops

Boneless pork loin chops (4 oz each), Salt, Pepper and 4 more..
Classic Red Cabbage

Onion, chopped, Butter, cubed and 7 more..
Slow Cooker Sweet and Sour Pork

Paprika, Paprika and 13 more..
Slow-Cooked Sweet 'n' Sour Pork

Paprika, Boneless pork loin roast , cut into 1-inch strips and 12 more..
Slow Cooker Barbecue Turkey With Corn Salad

Mustard powder, Sweet paprika, Dark brown sugar, Cayenne and 16 more..
Cincinnati Chili

Chili, Table salt or more to taste, Ground beef chuck and 21 more..