Chuck Wagon Burgers Recipe

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Chuck Wagon Burgers
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Ingredients
11
Count
Nutrition
450
Calories
Total time
30
Minutes
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Ingredients:

  • 2/3 cup ketchup
  • 1 tbsp brown sugar
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1/2 tsp pepper
  • 1/2 tsp liquid smoke
  • 1/4 cup water

Directions:

  1. Brown the ground beef in a large skillet; drain fat.
  2. Stir in ketchup, brown sugar, chili powder, cumin, salt, and pepper.
  3. Combine liquid smoke and water in a bowl; then add to the beef mixture.
  4. Simmer for 10 minutes to blend all the flavors.
  5. Meanwhile butter and broiler toast the buns.
  6. Spoon the beef mixture onto the toasted buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.37 Kcal (1886 kJ)
Calories from fat 250.42 Kcal
% Daily Value*
Total Fat 27.82g 43%
Cholesterol 70.29mg 23%
Sodium 359.03mg 15%
Potassium 383.06mg 8%
Total Carbs 26.27g 9%
Sugars 4.3g 17%
Dietary Fiber 2.43g 10%
Protein 24.31g 49%
Vitamin C 9.2mg 15%
Iron 3.4mg 19%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 259.36 Kcal (1086 kJ)
Calories from fat 144.21 Kcal
% Daily Value*
Total Fat 16.02g 43%
Cholesterol 40.48mg 23%
Sodium 206.76mg 15%
Potassium 220.59mg 8%
Total Carbs 15.13g 9%
Sugars 2.47g 17%
Dietary Fiber 1.4g 10%
Protein 14g 49%
Vitamin C 5.3mg 15%
Iron 2mg 19%
Calcium 26.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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