Cucumber Honeydew Smoothies Recipe

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Cucumber Honeydew Smoothies
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Ingredients:

Directions:

  1. In blender combine honeydew melon, cucumber, lime juice, and salt. Cover and blend until smooth.
  2. If desired, garnish each serving with cucumber slices and/or lime wedges and honeydew melon chunks threaded onto skewer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.59 Kcal (153 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 94.21mg 4%
Potassium 253.28mg 5%
Total Carbs 8.8g 3%
Sugars 7.47g 30%
Dietary Fiber 1.25g 5%
Protein 1.25g 3%
Vitamin C 17.4mg 29%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 28.87 Kcal (121 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 74.34mg 4%
Potassium 199.85mg 5%
Total Carbs 6.95g 3%
Sugars 5.9g 30%
Dietary Fiber 0.99g 5%
Protein 0.99g 3%
Vitamin C 13.7mg 29%
Calcium 8.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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