Directions:
- Combine 1/2 cup water and sugar in a small saucepan. Bring to a boil, stirring until sugar dissolves. Place pan in a large ice-filled bowl for 25 minutes or until cool, stirring occasionally.
- Place sugar syrup, melon, and remaining ingredients in a blender; process until smooth. Pour mixture into an 8-inch square glass or ceramic baking dish. Cover and freeze until partially frozen (about 1 hour). Scrape with a fork, crushing any lumps. Freeze, scraping with a fork every hour, 3 hours or until completely frozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1173.33 Kcal (4912 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 672.85mg | 28% | |
| Potassium | 5192.14mg | 110% | |
| Total Carbs | 298.06g | 99% | |
| Sugars | 265.02g | 1060% | |
| Dietary Fiber | 23.02g | 92% | |
| Protein | 23.02g | 46% | |
| Vitamin C | 382.9mg | 638% | |
| Calcium | 169.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 46.42 Kcal (194 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 26.62mg | 28% | |
| Potassium | 205.43mg | 110% | |
| Total Carbs | 11.79g | 99% | |
| Sugars | 10.49g | 1060% | |
| Dietary Fiber | 0.91g | 92% | |
| Protein | 0.91g | 46% | |
| Vitamin C | 15.2mg | 638% | |
| Calcium | 6.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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