Honeydew Spritzer Recipe

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Honeydew Spritzer
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Ingredients:

Directions:

  1. Place first 4 ingredients in a blender; process until smooth. Remove center piece of blender lid; secure blender lid on blender. With blender on, drop melon cubes, 1 to 2 at a time, through lid. Process until smooth.
  2. Fill 4 glasses with ice. Pour 3/4 cup honeydew mixture over ice in each glass; add 1/3 cup club soda to each glass. Garnish with lime slices, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 947.19 Kcal (3966 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 742.81mg 31%
Potassium 4894.45mg 104%
Total Carbs 238.87g 80%
Sugars 213.56g 854%
Dietary Fiber 20g 80%
Protein 20g 40%
Vitamin C 437.3mg 729%
Calcium 171.5mg 17%
Amount Per 100 g
Calories 35.94 Kcal (150 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 28.18mg 31%
Potassium 185.7mg 104%
Total Carbs 9.06g 80%
Sugars 8.1g 854%
Dietary Fiber 0.76g 80%
Protein 0.76g 40%
Vitamin C 16.6mg 729%
Calcium 6.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 26
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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