Honeydew Kiwi Cooler Recipe

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Honeydew Kiwi Cooler
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Ingredients:

Directions:

  1. In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.48 Kcal (509 kJ)
Calories from fat 3.87 Kcal
% Daily Value*
Total Fat 0.43g 1%
Cholesterol 0.59mg 0%
Sodium 51.96mg 2%
Potassium 444.01mg 9%
Total Carbs 28.94g 10%
Sugars 26.33g 105%
Dietary Fiber 2.19g 9%
Protein 3.24g 6%
Vitamin C 69.2mg 115%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 44.05 Kcal (184 kJ)
Calories from fat 1.4 Kcal
% Daily Value*
Total Fat 0.16g 1%
Cholesterol 0.21mg 0%
Sodium 18.84mg 2%
Potassium 161mg 9%
Total Carbs 10.5g 10%
Sugars 9.55g 105%
Dietary Fiber 0.79g 9%
Protein 1.17g 6%
Vitamin C 25.1mg 115%
Calcium 9.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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