Fruit Salad With Lime Yogurt Recipe

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Fruit Salad With Lime Yogurt
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Ingredients:

Directions:

  1. In a large bowl, toss melon, strawberries, lime juice and sugar. Let stand for 15 minutes, stirring occasionally.
  2. In a small bowl, combine all ingredients, stirring until sugar is dissolved. Cover and refrigerate until chilled. (The yogurt will keep in the refrigerator for up to 2 days.).
  3. Serve Fruit Salad with Lime Yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.31 Kcal (2044 kJ)
Calories from fat 4.87 Kcal
% Daily Value*
Total Fat 0.54g 1%
Cholesterol 14.31mg 5%
Sodium 196.68mg 8%
Potassium 1791.57mg 38%
Total Carbs 95.5g 32%
Sugars 79.41g 318%
Dietary Fiber 8.57g 34%
Protein 31.62g 63%
Vitamin C 206.7mg 345%
Iron 0.1mg 1%
Calcium 324.4mg 32%
Amount Per 100 g
Calories 49.65 Kcal (208 kJ)
Calories from fat 0.5 Kcal
% Daily Value*
Total Fat 0.06g 1%
Cholesterol 1.46mg 5%
Sodium 20mg 8%
Potassium 182.17mg 38%
Total Carbs 9.71g 32%
Sugars 8.07g 318%
Dietary Fiber 0.87g 34%
Protein 3.22g 63%
Vitamin C 21mg 345%
Calcium 33mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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