Crunchy Asian Slaw Recipe

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Crunchy Asian Slaw
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a large bowl; toss well. Sprinkle with noodles, almonds, sunflower seeds, and sesame seeds; toss gently.
  2. Combine vinegar and remaining 5 ingredients in a small bowl; stir with a whisk. Pour vinegar mixture over cabbage mixture; toss well. Cover and chill 1 hour. Toss gently just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.26 Kcal (504 kJ)
Calories from fat 61.99 Kcal
% Daily Value*
Total Fat 6.89g 11%
Sodium 261.37mg 11%
Potassium 292.37mg 6%
Total Carbs 13.56g 5%
Sugars 6.54g 26%
Dietary Fiber 3.45g 14%
Protein 2.81g 6%
Vitamin C 24.7mg 41%
Vitamin A 2.4mg 81%
Iron 0.5mg 3%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 91.8 Kcal (384 kJ)
Calories from fat 47.32 Kcal
% Daily Value*
Total Fat 5.26g 11%
Sodium 199.53mg 11%
Potassium 223.19mg 6%
Total Carbs 10.35g 5%
Sugars 4.99g 26%
Dietary Fiber 2.63g 14%
Protein 2.14g 6%
Vitamin C 18.8mg 41%
Vitamin A 1.9mg 81%
Iron 0.4mg 3%
Calcium 39.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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