Calories in Usda Nuts, almonds, blanched

54Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 1 tbsp
Calories 53.69 Kcal (225 kJ)
Calories from fat 43.01 Kcal
% Daily Value*
Total Fat 4.78g 7%
Saturated Fat 0.36g 2%
Sodium 1.73mg 0%
Potassium 59.97mg 1%
Total Carbs 1.7g 1%
Sugars 0.42g 2%
Dietary Fiber 0.9g 4%
Protein 1.95g 4%
Iron 0.3mg 2%
Calcium 21.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (54 calories) 9.1 g
  • Cal: 2.7 %
  • Fat: 7.4 %
  • Carb: 0.6 %
  • Prot: 3.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.1%)
  • Fat (73.8%)
  • Protein (13.1%)
Usda Nuts, almonds, blanched Good and Bad Points
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