Crock Pot Ham and Pineapple Recipe

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Crock Pot Ham and Pineapple
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Ingredients:

Directions:

  1. Place ham(s) in crock pot.
  2. Arrange pineapple chunks or rings around ham(s).
  3. Gently pour juices from cans over all.
  4. Cover and cook on low 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.62 Kcal (1120 kJ)
Calories from fat 81.63 Kcal
% Daily Value*
Total Fat 9.07g 14%
Cholesterol 104.31mg 35%
Sodium 1902.43mg 79%
Potassium 0.12mg 0%
Total Carbs 4.55g 2%
Sugars 4.55g 18%
Dietary Fiber 0g 0%
Protein 43.08g 86%
Amount Per 100 g
Calories 117.98 Kcal (494 kJ)
Calories from fat 35.98 Kcal
% Daily Value*
Total Fat 4g 14%
Cholesterol 45.98mg 35%
Sodium 838.65mg 79%
Potassium 0.05mg 0%
Total Carbs 2.01g 2%
Sugars 2.01g 18%
Dietary Fiber 0g 0%
Protein 18.99g 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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