Hot Pineapple Recipe

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Hot Pineapple
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  1. Preheat the oven to 350 degrees.
  2. Put the pineapple in a greased 1 quart casserole with the cheese. Stir.
  3. Mix together the sugar, flour, and pineapple juice. Blend well. Pour over the pineapple.
  4. In a skillet, melt the butter and add the crushed crackers. Stir until the butter is absorbed and the cracker crumbs are coated. Pour the cracker mix on top of the pineapple mixture.
  5. Bake at 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.62 Kcal (1204 kJ)
Calories from fat 203.59 Kcal
% Daily Value*
Total Fat 22.62g 35%
Cholesterol 63.77mg 21%
Sodium 139.15mg 6%
Potassium 51.56mg 1%
Total Carbs 15.91g 5%
Sugars 12.4g 50%
Dietary Fiber 0.29g 1%
Protein 6.25g 13%
Vitamin C 1.5mg 3%
Vitamin A 0.2mg 6%
Iron 0.3mg 1%
Calcium 166.6mg 17%
Amount Per 100 g
Calories 400.45 Kcal (1677 kJ)
Calories from fat 283.46 Kcal
% Daily Value*
Total Fat 31.5g 35%
Cholesterol 88.79mg 21%
Sodium 193.74mg 6%
Potassium 71.79mg 1%
Total Carbs 22.15g 5%
Sugars 17.26g 50%
Dietary Fiber 0.4g 1%
Protein 8.7g 13%
Vitamin C 2.1mg 3%
Vitamin A 0.3mg 6%
Iron 0.4mg 1%
Calcium 231.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
  • 8

Good Points

  • saturated fat free

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