Crock Pot Lentil and Ham Soup Recipe

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Crock Pot Lentil and Ham Soup
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Ingredients:

Directions:

  1. Place all ingredients into crock pot.(6 qt or larger).
  2. Cover and cook on low for 8-10 hours or until lentils are cooked to your liking.
  3. Remove bay leaf and thyme sprig before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.39 Kcal (1434 kJ)
Calories from fat 19.66 Kcal
% Daily Value*
Total Fat 2.18g 3%
Cholesterol 16.63mg 6%
Sodium 916.73mg 38%
Potassium 907.43mg 19%
Total Carbs 49.18g 16%
Sugars 3.63g 15%
Dietary Fiber 21.4g 86%
Protein 31.06g 62%
Vitamin C 8.1mg 13%
Vitamin A 0.2mg 7%
Iron 5.2mg 29%
Calcium 97.6mg 10%
Amount Per 100 g
Calories 65.45 Kcal (274 kJ)
Calories from fat 3.76 Kcal
% Daily Value*
Total Fat 0.42g 3%
Cholesterol 3.18mg 6%
Sodium 175.25mg 38%
Potassium 173.47mg 19%
Total Carbs 9.4g 16%
Sugars 0.69g 15%
Dietary Fiber 4.09g 86%
Protein 5.94g 62%
Vitamin C 1.5mg 13%
Iron 1mg 29%
Calcium 18.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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