Crock Pot Garbonzo Bean Soup With Pepperoni Recipe

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Crock Pot Garbonzo Bean Soup With Pepperoni
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Ingredients:

Directions:

  1. Saute chopped onion in a little olive oil, until fragrant.
  2. Add all ingredients, except pepperoni, to crockpot.
  3. Cook on low for 6 hours.
  4. Once done cooking, stir in pepperoni and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.01 Kcal (1298 kJ)
Calories from fat 185.76 Kcal
% Daily Value*
Total Fat 20.64g 32%
Cholesterol 47.62mg 16%
Sodium 847.66mg 35%
Potassium 402.09mg 9%
Total Carbs 17.21g 6%
Sugars 3.51g 14%
Dietary Fiber 3.52g 14%
Protein 13.64g 27%
Vitamin C 3.2mg 5%
Vitamin A 0.5mg 15%
Iron 2.1mg 11%
Calcium 39.5mg 4%
Amount Per 100 g
Calories 259.08 Kcal (1085 kJ)
Calories from fat 155.24 Kcal
% Daily Value*
Total Fat 17.25g 32%
Cholesterol 39.79mg 16%
Sodium 708.39mg 35%
Potassium 336.03mg 9%
Total Carbs 14.38g 6%
Sugars 2.94g 14%
Dietary Fiber 2.95g 14%
Protein 11.4g 27%
Vitamin C 2.6mg 5%
Vitamin A 0.4mg 15%
Iron 1.7mg 11%
Calcium 33mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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