Crock Pot White Bean Soup With Bacon Recipe

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Ingredients:

Serving

2 cups dried navy beans , picked over , soaked in water to cover overnight and drained
2 -3 slices bacon , cooked until the fat is rendered but not crispy
1 small yellow onion, finely chopped
1 celery rib, minced
1 small carrot, minced
1 bouquet garni (1/2 tsp. dried oregano, 3 sprigs parsley, 1/2 fresh sage leaf and 1 bay leaf wrapped in cheesecloth)
6 cups chicken broth or 6 cups water
salt and pepper
1/2 cup heavy cream (optional)

Directions:

Combine the beans, bacon, onion, celery, carrot, bouquet garni and broth in slow cooker.
Cover and cook on LOW for 8 to 9 hours.
Remove the bouquet garni.
Discard.
Puree about one-third of the soup in a food processor.
Season with salt and pepper.
Add cream if using, cover and continue to cook on LOW 15 minutes longer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	349.08 Kcal (1462 kJ)
Calories from fat	99.33 Kcal
		% Daily Value*
Total Fat	11.04g	17%
Cholesterol	21.4mg	7%
Sodium	960.28mg	40%
Potassium	1110.12mg	24%
Total Carbs	44.8g	15%
Sugars	3.4g	14%
Dietary Fiber	17.34g	69%
Protein	17.28g	35%
Vitamin C	17.6mg	29%
Vitamin A	0.1mg	3%
Iron	3.5mg	19%
Calcium	132.5mg	13%

Amount Per 100 g
Calories	97.87 Kcal (410 kJ)
Calories from fat	27.85 Kcal
		% Daily Value*
Total Fat	3.09g	17%
Cholesterol	6mg	7%
Sodium	269.24mg	40%
Potassium	311.25mg	24%
Total Carbs	12.56g	15%
Sugars	0.95g	14%
Dietary Fiber	4.86g	69%
Protein	4.84g	35%
Vitamin C	4.9mg	29%
Iron	1mg	19%
Calcium	37.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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