Amount Per 3.5 sweetpotato, 5 inch long | |||
Calories | 391.3 Kcal (1638 kJ) | ||
Calories from fat | 2.05 Kcal | ||
% Daily Value* | |||
Total Fat | 0.23g | 0% | |
---|---|---|---|
Saturated Fat | 0.09g | 0% | |
Sodium | 250.25mg | 10% | |
Potassium | 1533.35mg | 33% | |
Total Carbs | 91.55g | 31% | |
Sugars | 19.02g | 76% | |
Dietary Fiber | 13.65g | 55% | |
Protein | 7.14g | 14% | |
Vitamin C | 10.9mg | 18% | |
Vitamin A | 3.2mg | 108% | |
Iron | 2.8mg | 15% | |
Calcium | 136.5mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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