Crock Pot Chicken Corn Soup Recipe

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Ingredients:

Serving

3 -3 1/2 lbs chicken, cut up
1 large onion, finely chopped
2 medium carrots, finely chopped
3 stalks celery, finely chopped
1 medium russet potato, peeled and diced
1/4 cup chopped parsley
1/4 cup canned tomato sauce
2 -14 1/2 oz chicken broth
17 oz cream-style corn
2 medium size zucchini , cut lenghtwise, quartered, then thinly sliced
salt and pepper , to taste

Directions:

Rinse chicken and pat dry with paper towels; set aside.
In a 4 quart crock pot, combine onion, carrots, celery, potatoe, and 3 Tablespoons of the parsley.
Add chicken, then pour in tomato sauce and broth.
Cover and cook at low setting for 7 to 8 hours. Chicken and potatoes should be tender when pierced with a fork.
Lift out chicken and place on cutting board to cool to touch.
Next, skim and sicard fat from broth mixture. Stir in corn and turn crock pot to high heat. Cover and cook for additional 15 minutes.
Once chicken is cool, dicard bone and skin. Tear chicken into bite size pieces.
Return chicken to crock pot and sliced zucchini to broth; cover and cook until zucchini is tender (about 10 to 15 minutes).
Season soup with salt and pepper.
Before serving, sprinkle the remaining 1 Tablespoon of parsley on top of soup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	479.3 Kcal (2007 kJ)
Calories from fat	248.89 Kcal
		% Daily Value*
Total Fat	27.65g	43%
Cholesterol	165.81mg	55%
Sodium	443.14mg	18%
Potassium	758.18mg	16%
Total Carbs	20.05g	7%
Sugars	3.74g	15%
Dietary Fiber	2.58g	10%
Protein	35.81g	72%
Vitamin C	19.2mg	32%
Vitamin A	0.2mg	5%
Iron	2.3mg	13%
Calcium	50.8mg	5%

Amount Per 100 g
Calories	131.09 Kcal (549 kJ)
Calories from fat	68.07 Kcal
		% Daily Value*
Total Fat	7.56g	43%
Cholesterol	45.35mg	55%
Sodium	121.2mg	18%
Potassium	207.37mg	16%
Total Carbs	5.48g	7%
Sugars	1.02g	15%
Dietary Fiber	0.71g	10%
Protein	9.79g	72%
Vitamin C	5.3mg	32%
Iron	0.6mg	13%
Calcium	13.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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