Crispy Wontons Recipe

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Crispy Wontons
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Ingredients:

Directions:

  1. Combine pork, water chestnuts, green onions, soy sauce, salt, cornstarch and ginger iin medium bowl; mix well.
  2. Place 1/2 teaspoon pork mixture in center of each wonton skin. Fold wonton skin over filling to form a triangle. Turn top of triangle down to meet fold.
  3. Turn over; moisten one corner with water. Overlap opposite corner over moistened corner; press firmly.
  4. Heat oil in wok or large saucepan over medium-high heat to 375F. Deep fry wontons, a few at a time, 2 to 3 minutes, or until golden brown and crispy. Drain on paper towels. Serve warm with catsup and hot mustard or sweet & sour sauce, as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.08 Kcal (607 kJ)
Calories from fat 126.28 Kcal
% Daily Value*
Total Fat 14.03g 22%
Cholesterol 16.44mg 5%
Sodium 188.1mg 8%
Potassium 84.27mg 2%
Total Carbs 1.71g 1%
Sugars 0.08g 0%
Dietary Fiber 0.04g 0%
Protein 2.62g 5%
Vitamin C 0.4mg 1%
Calcium 5.2mg 1%
Amount Per 100 g
Calories 278.65 Kcal (1167 kJ)
Calories from fat 242.54 Kcal
% Daily Value*
Total Fat 26.95g 22%
Cholesterol 31.57mg 5%
Sodium 361.28mg 8%
Potassium 161.86mg 2%
Total Carbs 3.29g 1%
Sugars 0.15g 0%
Dietary Fiber 0.07g 0%
Protein 5.02g 5%
Vitamin C 0.8mg 1%
Iron 0.1mg 0%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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