Directions:
- To prepare Teriyaki Sauce, mix all ingredients in a blender and blend for one minute. This will make extra sauce, which keeps very well in the fridge for over a month.
- To prepare broccoli: Heat oil in a large skillet. Add ginger and garlic and cook for for 15 seconds. Stir in broccoli slaw mix, carrots, water chestnuts, and teriyaki sauce. Keep stirring, and cook for about 5 minutes or until vegetables are crisp-tender. Top with sliced green onions and serve.
- This recipe is even better the next day, when flavors have had time to marinate overnight. YUMMY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.79 Kcal (740 kJ) | ||
| Calories from fat | 20.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 4% | |
|---|---|---|---|
| Sodium | 1444.27mg | 60% | |
| Potassium | 374.52mg | 8% | |
| Total Carbs | 34.74g | 12% | |
| Sugars | 26.4g | 106% | |
| Dietary Fiber | 6.87g | 27% | |
| Protein | 5.83g | 12% | |
| Vitamin C | 133.2mg | 222% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 2.7mg | 15% | |
| Calcium | 95.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 71.95 Kcal (301 kJ) | ||
| Calories from fat | 8.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 4% | |
|---|---|---|---|
| Sodium | 587.83mg | 60% | |
| Potassium | 152.43mg | 8% | |
| Total Carbs | 14.14g | 12% | |
| Sugars | 10.74g | 106% | |
| Dietary Fiber | 2.8g | 27% | |
| Protein | 2.37g | 12% | |
| Vitamin C | 54.2mg | 222% | |
| Vitamin A | 0.6mg | 53% | |
| Iron | 1.1mg | 15% | |
| Calcium | 38.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Teriyaki Sauce - Homemade
Soy sauce, Unsweetened pineapple juice, Garlic powder and 4 more.. -
Shrimp Spring Rolls
Brown sugar, Cornstarch, Chicken bouillon granules and 22 more.. -
Ginger Pork With Broccoli and Rice
Sesame oil or 1 tsp canola oil or 1 tsp olive oil and 15 more.. -
Spicy Teriyaki Beef Salad
Teriyaki sauce, Minced garlic, Sesame oil and 10 more.. -
Teriyaki Burgers
Water chestnuts, drained and chopped, Teriyaki sauce and 6 more.. -
Teriyaki Burgers
Water chestnuts, drained and chopped, Teriyaki sauce and 6 more.. -
Stir-Fry Broccoli With Orange Sauce
Sesame oil, Canola oil, Broccoli florets , bite-size and 4 more.. -
BBQ Chicken Wings
Teriyaki sauce, Oyster sauce, Soy sauce, Ketchup and 6 more.. -
Crab Egg Rolls
Garlic, minced, Vegetable oil and 12 more.. -
(Web Exclusive) Round 2 Recipe: Pork Pot Stickers (Sandra Lee)
Leftover hawaiian pulled pork, finely chopped and 23 more.. -
Pea, Jicama, and Cashew Salad
Ramen noodles (flavor packets saved for another use) brok... and 14 more.. -
Pork 'N' Veggie Packets
Pork tenderloin (1 lb), sliced, Fresh broccoli florets and 8 more.. -
Fresh Vegetable Stir-Fry with Peppery Orange Beef
Uncooked long grain white rice, Water, Light sesame oil and 18 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
