Ingredients:
- 1 -2 green onions, minced
- salt to taste
- a few drops of sesame oil (optional)
- 2 tbsp of chopped celanto
Directions:
- In a deep frying pan and oil to a pan bring to boil...when hot add wonton skins, stir well for about 3-4 mintues until golden brown, removed for heat and patted dry on paper towel.
- In a wok or saucepan, bring the 4 cups of chicken broth to a boil. Add the white pepper and salt, and the sesame oil if using. Cook for about another minute. (if use vegetable, add into the broth and cook it for about 6 minutes).
- Beat egg evenly and slowly pour in the eggs in a steady stream. To make shreds, stir the egg rapidly in a clockwise direction for one minute. To make thin streams or ribbons, gently stir the eggs in a clockwise direction until they form. When done pour slowly in a cornstarch and mix it gently to form the thickness.
- Garnish with green onion, chopped celanto, a pinch of white pepper and fried wonton skins..best serve hot...ENJOY
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.85 Kcal (862 kJ) | ||
| Calories from fat | 71.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.97g | 12% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 1788.77mg | 75% | |
| Potassium | 459.03mg | 10% | |
| Total Carbs | 14.05g | 5% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 12.97g | 26% | |
| Vitamin C | 34.1mg | 57% | |
| Iron | 2.2mg | 12% | |
| Calcium | 171.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 34.61 Kcal (145 kJ) | ||
| Calories from fat | 12.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 12% | |
|---|---|---|---|
| Cholesterol | 27.52mg | 55% | |
| Sodium | 300.77mg | 75% | |
| Potassium | 77.18mg | 10% | |
| Total Carbs | 2.36g | 5% | |
| Sugars | 0.18g | 4% | |
| Dietary Fiber | 0.27g | 7% | |
| Protein | 2.18g | 26% | |
| Vitamin C | 5.7mg | 57% | |
| Iron | 0.4mg | 12% | |
| Calcium | 28.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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