Crispy Wontons Recipe

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Crispy Wontons
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Ingredients:

Directions:

  1. Combine pork, water chestnuts, green onions, soy sauce, cornstarch, salt and ginger in medium bowl; mix well. Place 1/2 teaspoonful pork mixture in center of each wonton skin. Fold wonton skin over filling to form a triangle. Turn top of triangle down to meet fold. Turn over; moisten 1 corner with water. Overlap opposite corner over moistened corner; press together firmly.
  2. Heat oil in wok or large saucepan over medium-high heat to 375 degrees F. Deep-fry wontons, a few at a time, 2 to 3 minutes, or until brown and crispy. Drain on paper towels. Serve warm with ketchup and mustard or sweet & sour sauce, as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.49 Kcal (915 kJ)
Calories from fat 202.04 Kcal
% Daily Value*
Total Fat 22.45g 35%
Cholesterol 24.6mg 8%
Sodium 240.1mg 10%
Potassium 117.44mg 2%
Total Carbs 0.51g 0%
Sugars 0.09g 0%
Dietary Fiber 0.04g 0%
Protein 3.35g 7%
Vitamin C 0.3mg 0%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 535.91 Kcal (2244 kJ)
Calories from fat 495.58 Kcal
% Daily Value*
Total Fat 55.06g 35%
Cholesterol 60.35mg 8%
Sodium 588.91mg 10%
Potassium 288.06mg 2%
Total Carbs 1.25g 0%
Sugars 0.22g 0%
Dietary Fiber 0.1g 0%
Protein 8.21g 7%
Vitamin C 0.6mg 0%
Calcium 14.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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