Calories in Usda Soup, wonton, chinese restaurant

145Calories

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Nutrition Facts Usda Soup, wonton, chinese restaurant

Amount Per 1 lb
Calories 145.12 Kcal (608 kJ)
Calories from fat 10.61 Kcal
% Daily Value*
Total Fat 1.18g 2%
Saturated Fat 0.27g 1%
Cholesterol 18.14mg 6%
Sodium 1841.21mg 77%
Potassium 145.12mg 3%
Total Carbs 23.81g 8%
Sugars 1.54g 6%
Dietary Fiber 0.91g 4%
Protein 9.43g 19%
Vitamin C 3.2mg 5%
Iron 1mg 5%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 453.5 g
  • Cal: 7.3 %
  • Fat: 1.8 %
  • Carb: 7.9 %
  • Prot: 18.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.1%)
  • Fat (6.4%)
  • Protein (25.5%)
Usda Soup, wonton, chinese restaurant Good and Bad Points
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