Shiu Mai Recipe

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Shiu Mai
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Ingredients:

Directions:

  1. Make a 3 round indentation on each won ton skin using a jar, beverage glass or can. Use the indentations as a guide to cut the won ton skins into circles (use scissors to actually cut the skins) - cut several skins at a time, don't worry about ragged edges.
  2. Combine all the remaining ingredients in a large bowl.
  3. Blend thoroughly. Dust a length of waxed paper with cornstarch.
  4. Moisten one won ton wrapper with water. Place 2 level teaspoons of the filling in the center. Draw the edges of the won ton skin up around the filling. Set the dumpling in the hollow between your thumb and index finger. Gently squeeze the dumpling while while pressing on both the top and bottom at the same time. Pleat the top edge to form a narrow column with some filling showing at the top. Set the dumpling on the cornstarch covered paper. Cover with a dry kitchen towel. Repeat with the remaining dumplings. Bring water to a rapid boil in the steamer. Arrange the dumplings on a layer of aluminum foil. Transfer to the steamer tray. Cover. Steam until the shrimp has lost its raw color in the center (about 8 minutes).
  5. Serve immediately with the soy sauce, hot chili oil, vinegar and hot Chinese mustard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1582.3 Kcal (6625 kJ)
Calories from fat 1188.25 Kcal
% Daily Value*
Total Fat 132.03g 203%
Cholesterol 196.2mg 65%
Sodium 4221.14mg 176%
Potassium 1169.88mg 25%
Total Carbs 67.03g 22%
Sugars 8.38g 34%
Dietary Fiber 6g 24%
Protein 33.19g 66%
Vitamin C 9.6mg 16%
Vitamin A 1.3mg 43%
Iron 2mg 11%
Calcium 124.4mg 12%
Amount Per 100 g
Calories 291.07 Kcal (1219 kJ)
Calories from fat 218.58 Kcal
% Daily Value*
Total Fat 24.29g 203%
Cholesterol 36.09mg 65%
Sodium 776.5mg 176%
Potassium 215.2mg 25%
Total Carbs 12.33g 22%
Sugars 1.54g 34%
Dietary Fiber 1.1g 24%
Protein 6.1g 66%
Vitamin C 1.8mg 16%
Vitamin A 0.2mg 43%
Iron 0.4mg 11%
Calcium 22.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.8
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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