Crispy Grilled Zucchini with Marinara Recipe

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Crispy Grilled Zucchini with Marinara
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Ingredients:

Directions:

  1. In a large saucepan, combine the first seven ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 5-10 minutes or until thickened, stirring occasionally.
  2. Meanwhile, in a shallow bowl, whisk egg and salad dressing. Place bread crumbs in another shallow bowl. Dip zucchini slices in egg mixture, then coat with bread crumbs. Cook on an indoor grill for 2-3 minutes or until golden brown. Serve with marinara. Yield: 2 dozen (2-1/3 cups sauce).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.92 Kcal (71 kJ)
Calories from fat 6.1 Kcal
% Daily Value*
Total Fat 0.68g 1%
Cholesterol 7.02mg 2%
Sodium 59.27mg 2%
Potassium 24.65mg 1%
Total Carbs 2.18g 1%
Sugars 0.55g 2%
Dietary Fiber 0.17g 1%
Protein 0.62g 1%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 72.01 Kcal (301 kJ)
Calories from fat 25.96 Kcal
% Daily Value*
Total Fat 2.88g 1%
Cholesterol 29.87mg 2%
Sodium 252.26mg 2%
Potassium 104.92mg 1%
Total Carbs 9.28g 1%
Sugars 2.33g 2%
Dietary Fiber 0.74g 1%
Protein 2.65g 1%
Vitamin C 3.1mg 1%
Iron 1mg 1%
Calcium 12.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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