Crispy Chicken Wings Appetizer Recipe

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Crispy Chicken Wings Appetizer
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Ingredients:

Directions:

  1. Cut chicken wings into three sections; discard wing tip sections.
  2. In a small shallow bowl, combine butter and garlic powder. In another bowl, combine the remaining ingredients. Dip chicken into butter mixture, then into crumb mixture.
  3. Place on greased baking sheet; bake at 350° for 50-60 minutes or until chicken juices run clear. Yield: 20 appetizers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.64 Kcal (1414 kJ)
Calories from fat 206.86 Kcal
% Daily Value*
Total Fat 22.98g 35%
Cholesterol 143.08mg 48%
Sodium 831.32mg 35%
Potassium 208.4mg 4%
Total Carbs 10.84g 4%
Sugars 2.52g 10%
Dietary Fiber 1.49g 6%
Protein 21.6g 43%
Vitamin C 1mg 2%
Vitamin A 0.1mg 4%
Iron 2.5mg 14%
Calcium 104.8mg 10%
Amount Per 100 g
Calories 283.62 Kcal (1187 kJ)
Calories from fat 173.77 Kcal
% Daily Value*
Total Fat 19.31g 35%
Cholesterol 120.19mg 48%
Sodium 698.32mg 35%
Potassium 175.06mg 4%
Total Carbs 9.1g 4%
Sugars 2.12g 10%
Dietary Fiber 1.25g 6%
Protein 18.14g 43%
Vitamin C 0.8mg 2%
Vitamin A 0.1mg 4%
Iron 2.1mg 14%
Calcium 88mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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