Directions:
- Preheat broiler. Pound chicken breasts with a meat mallet to 1/4-in. thickness; cut lengthwise into 1-in.-wide strips. In a large resealable plastic bag, combine oil, soy sauce, garlic and pepper. Add chicken; seal bag and turn to coat. Refrigerate 4 hours or overnight.
- In a small saucepan, heat butter over medium-high heat. Add jalapeno; cook and stir until tender. Add ginger; cook 1 minute longer. Reduce heat; stir in marmalade, lime juice, orange juice concentrate and salt.
- Drain chicken, discarding marinade. Thread chicken strips, weaving back and forth, onto eight metal or soaked wooden skewers. Place in a greased 15x10x1-in. baking pan. Broil 6 in. from heat 2-4 minutes on each side or until chicken is no longer pink. Serve with sauce. Yield: 8 servings (1 cup sauce).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.09 Kcal (896 kJ) | ||
| Calories from fat | 86.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.66g | 15% | |
|---|---|---|---|
| Cholesterol | 35.99mg | 12% | |
| Sodium | 775.3mg | 32% | |
| Potassium | 214.52mg | 5% | |
| Total Carbs | 21.71g | 7% | |
| Sugars | 19.1g | 76% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 12.45g | 25% | |
| Vitamin C | 7mg | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 193.95 Kcal (812 kJ) | ||
| Calories from fat | 78.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 15% | |
|---|---|---|---|
| Cholesterol | 32.6mg | 12% | |
| Sodium | 702.37mg | 32% | |
| Potassium | 194.34mg | 5% | |
| Total Carbs | 19.66g | 7% | |
| Sugars | 17.31g | 76% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 11.28g | 25% | |
| Vitamin C | 6.4mg | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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