Directions:
- In a large pot, heat olive oil over medium heat.
- Add the onions, green pepper, mushrooms and garlic; sautee and stir for about 5-6 minutes or until veggies are soft.
- Add the crushed tomatoes, tomato paste, water, red wine, salt, pepper, oregano, basil, thyme, ground fennel seed, and sugar. Stir well.
- Gently simmer, stirring often, for 30-40 minutes.
- Stir in the sour cream and simmer for another five minutes.
- Adjust seasonings and serve over 1 - 1 1/2 lbs hot ccoked paghetti !
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.79 Kcal (656 kJ) | ||
| Calories from fat | 37.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 6% | |
|---|---|---|---|
| Cholesterol | 2.1mg | 1% | |
| Sodium | 318.69mg | 13% | |
| Potassium | 158.56mg | 3% | |
| Total Carbs | 26.11g | 9% | |
| Sugars | 6.05g | 24% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 2.97g | 6% | |
| Vitamin C | 19mg | 32% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 55.4mg | 308% | |
| Calcium | 28mg | 3% | |
| Amount Per 100 g | |||
| Calories | 85.63 Kcal (359 kJ) | ||
| Calories from fat | 20.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 6% | |
|---|---|---|---|
| Cholesterol | 1.15mg | 1% | |
| Sodium | 174.04mg | 13% | |
| Potassium | 86.59mg | 3% | |
| Total Carbs | 14.26g | 9% | |
| Sugars | 3.31g | 24% | |
| Dietary Fiber | 0.59g | 4% | |
| Protein | 1.62g | 6% | |
| Vitamin C | 10.4mg | 32% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 30.2mg | 308% | |
| Calcium | 15.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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